Human beings are on the whole sociable creatures. There are times in our lives when we all need a bit of solitude, but usually we enjoy other's company. I would like to suggest that it is in these moments; when we are fully engaged with another person, actively giving and receiving in the conversation, that we are truly experiencing life at its best. Make a point today of really connecting with another person and notice how this make you feel. More importantly, notice effect it has on the other person. Paying attention to your interactions with others really is a win-win.